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Addressing Trauma and Building Resilience through Therapy Services with Kaiser Health Plans

Trauma can have profound and long-lasting effects on an individual’s physical, emotional, and psychological well-being. Kaiser Health Plans are committed to addressing trauma and building resilience through therapy services that support healing and recovery. In this article, we explore how Kaiser Health Plans address trauma and promote resilience through therapy services and the benefits they offer to members in Oregon.

Understanding Trauma

Trauma refers to experiences that are emotionally distressing or life-threatening and that overwhelm an individual’s ability to cope. Traumatic events may include accidents, natural disasters, interpersonal violence, abuse, neglect, and other forms of adversity. Trauma can lead to a range of symptoms and challenges, including anxiety, depression, post-traumatic stress disorder (PTSD), substance abuse, and relationship difficulties.

Trauma-Informed Care

Kaiser Health Plans prioritize trauma-informed care in therapy services, recognizing the prevalence and impact of trauma on individuals’ lives. Trauma-informed care involves understanding the effects of trauma, promoting safety and trust, empowering individuals, and addressing the root causes of trauma-related symptoms and behaviors. Therapists undergo training and education on trauma-informed approaches to ensure that therapy services are sensitive, supportive, and effective for individuals who have experienced trauma.

Evidence-Based Interventions

Kaiser Health Plans offer evidence-based interventions for trauma recovery and resilience-building, including cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), mindfulness-based interventions, and trauma-focused therapies. These interventions help individuals process traumatic experiences, develop coping skills, regulate emotions, and rebuild a sense of safety and trust. By providing evidence-based care, Kaiser Health Plans promote positive outcomes and long-term recovery for individuals affected by trauma.

Building Resilience

Kaiser Health Plans support individuals in building resilience and coping skills to navigate the effects of trauma and adversity. Therapists work collaboratively with clients to identify strengths, resources, and protective factors that can support resilience and recovery. By fostering resilience, Kaiser Health Plans empower individuals to overcome challenges, adapt to stressors, and thrive in the face of adversity.


Kaiser Health Plans address trauma and promote resilience through therapy services that prioritize trauma-informed care, evidence-based interventions, and strengths-based approaches. By supporting healing and recovery, Kaiser Health Plans empower individuals to reclaim their lives, rebuild their sense of self, and create a brighter future. Through collaboration, empathy, and support, Kaiser Health Plans contribute to creating a more compassionate and resilient community where individuals can heal and thrive.


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